YOU DASH SCORE IS:
DASH score not available.
Understanding Your DASH Score
| DASH Score Range | Level of Disability | What It Means |
|---|---|---|
| 0–20 | Minimal to No Disability | You’re experiencing little to no difficulty with daily tasks involving your arm, shoulder, or hand. |
| 21–40 | Mild Disability | Some activities may cause discomfort or limitations, but most tasks are manageable. |
| 41–60 | Moderate Disability | Daily tasks are becoming noticeably difficult; treatment or therapy is recommended. |
| 61–80 | Severe Disability | Major limitations in movement and function; comprehensive therapy is likely needed. |
| 81–100 | Extreme Disability | Significant impairment; urgent and ongoing treatment is essential. |
Frequently Asked Questions about the DASH Questionnaire
The DASH (Disabilities of the Arm, Shoulder, and Hand) questionnaire is a self-reported tool used to measure physical function and symptoms in people with upper limb musculoskeletal conditions. It helps therapists and doctors assess how much a condition is impacting daily activities.
The full DASH questionnaire typically takes about 5–10 minutes to complete. It includes 30 questions related to daily tasks, symptoms, and social or work limitations.
No. The DASH is useful for any upper limb issue—from minor strain to post-surgical recovery. It tracks progress over time and helps determine the effectiveness of treatment.
While you can view your score independently, a licensed therapist can provide context, track changes over time, and design a personalized treatment plan based on your results.
While you can view your score independently, a licensed therapist can provide context, track changes over time, and design a personalized treatment plan based on your results.A score of 0 means no disability, while 100 represents the most severe disability. Lower scores indicate better upper limb function.
If you didn’t perform a task during the past week, simply estimate how you believe you would have managed it. The DASH is designed to be flexible for real-life situations.
The QuickDASH is a shorter, 11-item version of the full DASH questionnaire. It offers faster assessment with similar accuracy but is best used in follow-up settings or when time is limited.
Ready to regain strength and mobility?
Schedule your personalized therapy consultation today with Panacea Therapy Co. and take the first step toward lasting upper limb recovery.